Lifestyle
Explaining Food Insecurity
Hunger is a feeling most people can relate to. At one point or another, just about everyone has felt a hunger pang so strong it can feel like itâs been ages since theyâve eaten so much as a morsel of food. Hunger is not a part of daily life for many people, while for others itâs an everyday occurrence marked by uncertainty about when and where the next meal may come from.
Popular foods that can compromise heart health
Certain foods have generated devoted followings among people from all walks of life. While flavorful foods can be hard to resist, some wildly popular items found in refrigerators and pantries far and wide could be compromising millions of peopleâs heart health.
The impact of reading on cognitive decline
Aging and change go hand in hand. Although some may bemoan the gray hairs that start to arrive or stiffness in the knees that seems to sneak up on a person in middle age, such concerns are not necessarily enough to lose sleep over. However, many people 50 or older are nervous about the potential for cognitive issues like dementia as they grow older.
Make holiday crafting a family affair
Families gather frequently during the holiday season as everyone enjoys the feasts and festivities that are synonymous with this time of year. Families often bake and decorate together, as these activities are inclusive of people of all ages.
Celebrate a popular chocolate dessert
It is hard to determine who created the brownie, but dessert devotees no doubt appreciation that individual’s now beloved creation.
Treat overnight guests to a morning treat
Entertaining for the holidays frequently involves welcoming overnight guests. In these instances, having breakfast and brunch foods on hand can ensure that those spending the night will have something tasty to eat when they rise in the morning. Makeahead foods, such as scones, can be ideal because they are delicious at room temperature, which means can accommodate guests who are early risers as well as those who prefer to sleep in.
Tips to simplify holiday cooking
Food is an important component of the holiday season for millions of people across the globe. Many a holiday host has wrestled with what to serve for their gathering and how to prepare meals while still finding time to spend with loved ones. Sometimes simplicity is the way to go when hosting for the holidays. Just because certain dishes are less labor-intensive to prepare does not mean they lack flavor. Hosts can consider these tips to simplify holiday cooking this year.